Teena JohnsonSep 23, 20192 minWhat Stress? I Got NO Stress.Chronic stress is a stealthy health thief. Here is a basic understanding of its impact.
Teena JohnsonJul 30, 20191 minWhat is a muscle knot, why does it happen and what you can do to relieve itMuscle knots happen. They are basically places where fibers of muscle and fascia and possibly nerve tissue are bound or stuck to each other. They can happen...